2021 • Show • Sports & Fitness • Directed by Coach Chris Wilson

At Home Suspension Strap: Full Body Workouts

Name: At Home Suspension Strap: Full Body Workouts
Genre: Sports & Fitness
Released: 2021-01-01T00:00:00.000Z
Cast: Coach Tonya Fines, Coach Chris Wilson

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Synopsis

This series of suspension exercises will help build strength and mobility from head to toe. Suspension training is an amazing way to train with bodyweight at different angles for fast results.