2025 • Movie • Documentary • Directed by Olaf de Fleur
Self-Defence
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Synopsis
Self-Defence follows Imma Helga, a queer Icelandic instructor who turns hardship into empowerment. Teaching with her brother, she helps women and LGBTQIA+ people reclaim confidence and safety—echoing MeToo’s call to own space, voice, and power.
Details
GenreDocumentary
Release Date2025-03-01
Runtime48 min
Main Audio LanguageIcelandic
CountriesIS
Production CompanyPoppoli Pictures
IMDbIMDb Page
Keywords
Martial Arts, LGBTQIA+
Ratings
US-TV: TV-PG
Advisory
Violence
Cast
Imma Helgaas Herself
Jon Vidaras Himself
Halla Vigdisas Herself
Crew
Olaf de Fleurdirector, writer
Birgir Robert Johannessonproducer
