2021 • Show • Sports & Fitness • Directed by Coach Brian Klepacki

Isometric Strength Training Workout Series

Name: Isometric Strength Training Workout Series
Genre: Sports & Fitness
Released: 2021-01-01T00:00:00.000Z
Cast: Coach Brian Klepacki

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2021 • Show • Sports & Fitness • Directed by Coach Brian Klepacki

Isometric Strength Training Workout Series

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Synopsis

The Isometric Strength Training Workout Series targets all the muscles of the body without a single movement. These static exercises work the entire body effectively without moving a muscle or using a single piece of equipment.