2012 • Movie • Sports & Fitness • Directed by Tamilee Webb
Absolute Beginners: Weight Training
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Synopsis
Absolute Beginners: Weight Training is an introduction to full body weight training for the beginning exerciser. This workout has three separate training type segments: singular exercise focus, supersets and triple sets, and circuit training.
Details
GenreSports & Fitness
Release Date2012-01-01
Runtime118 min
Main Audio LanguageEnglish
CountriesUS
Production CompanyBayView Entertainment
Keywords
Workout
Advisory
All Audiences
Cast
Phil Rossas Self
Jules Bensonas Self
Crew
Tamilee Webbdirector
