1998 • Movie • Sports & Fitness • Directed by Cal Pozo
Firm Up Fast Walk with Leslie Sansone
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Synopsis
The Firm Up Fast Workout contains simple strengthening exercises for every part of the body. A Warm-up starts you off, followed by various floor and mat segmentd, some with mild resistance or hand weights.
Details
GenreSports & Fitness
Release Date1998-01-01
Runtime42 min
Main Audio LanguageEnglish
CountriesUS
Production CompanyBayView Entertainment
Keywords
Workout
Tags
workout, home workout, Leslie Sansone, working out, at home gym, warm up, exercise, floor routine, mat routine, resistance, weights, weight lifting, hand weights, Beginner, beginners, advanced, body, Body workout
