2021 • Show • Sports & Fitness • Directed by Coach Barb Ladimir
Cardio Fat Shred Tabata Workout Program
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Synopsis
The Cardio Fat Shred Tabata Workout series is designed to get your heart pumping, your muscles firing and your fat melting away. A Tabata workout is simply an exercise method where the same movement/s are performed over and over with limited rest periods.
Details
GenreSports & Fitness
Release Date2021-01-01
Runtime90' (4 x 23' approx)
Main Audio LanguageEnglish
CountriesUS
Production CompanyCritical Bench, Inc
Keywords
Workout
Tags
Sports and Fitness, Exercises at Home, Tabata Workout, at home, follow, instructional, coach, fitness, heart, workout